How does it feel when a friend talked us behaving strangely and trying to stay away from us?, And all the people doing the same thing to us? And they politely telling the truth would not be our body odor, body odors that are not aware we can not smell because our noses are adapted to the smell.
There are two kinds of sweat glands, glands located throughout enkrin body surface and apocrine glands are most diketiak and groin. Enkrin produce sweat glands and apocrine glands produce a liquid such as one after another. Appearing body odor when dried sweat left on the skin, and smell is also produced when the bacteria affect the results of apocrine glands expenditure.
What we can do:
1. Showered
2. Use soap containing antiseptic / antibacterial / gel for the shower.
3. Use talcum powder, especially in the folds of the body. (talcum powder helps to keep skin dry)
4. Use anti-sweat in the armpit (usually found on deodorant)
5. Use the fragrance to cover up the smell
Prevention
1. Take care of personal hygiene, bathing at least once a day, as often as possible if necessary after a lot of activity out of sweat
2. Being in a cool room sweating mengurahi
3. Wipe the sweat with a damp towel, avoid nylon and other fabrics that cause hot and humid
4. Change clothes, especially underwear, every day
Sunday, February 28, 2010
How to deal with prickly heat
Prickly heat is not really a serious health problem, but let us feel how uncomfortable when he arrived, marked by prickly heat rash, especially on the smooth reddish areas of the body folds such as fold of neck, hand, elbow fold, under the breast ( in women), groin, skin folds of the foot and knee creases. This can happen because of the long contact between the skin with dirt / minerals in sweat.
What we can do is apply liquid or cream Calamin other anti-itch, do not be scratched due to infection. For prevention we can do these things as follows:
1. Use a thin clothing, avoiding garments of nylon and other materials that can not absorb the sweat and heat.
2. always on cool room, can with a fan or air conditioning.
3. Bathing at least once a day, or any activity that a lot of sweat, every fold of skin should be dried well and given the talcum powder.
What we can do is apply liquid or cream Calamin other anti-itch, do not be scratched due to infection. For prevention we can do these things as follows:
1. Use a thin clothing, avoiding garments of nylon and other materials that can not absorb the sweat and heat.
2. always on cool room, can with a fan or air conditioning.
3. Bathing at least once a day, or any activity that a lot of sweat, every fold of skin should be dried well and given the talcum powder.
Monday, February 15, 2010
Nutrition in our lives ..
Nutrition traditionally meant only related to physical health, where nutrition plays a role in supplying energy to the body, maintaining the network, and regulate all life processes in the body, but now also with nutrition related economic potential of a person, the development of intelligence and productivity at work.
In general there are 2 major health problems related to nutrition, the lack of nutrition that there are we can find in developed countries, and nutrition issues more generally there are many developed countries,. Lack of nutrition in the body depends on what nutrients in quality and quantity is less consumed by the body, which will result in poor growth both physically and mentally, those who lack nutrition has limited energy to improve their lives, physically they have a high short body, low weight, brittle bones, and body parts that are not functioning optimally, they also have low resistance so that the body vulnerable to various diseases, brain growth is not optimal also affect the decreased ability to think , also found in those who are malnourished do not show a calm attitude.
Excess nutrients also become a very serious problem in developed countries, obesity as an impact but increases the risk of various degenerative diseases such as hypertension, diabetes, coronary heart disease, liver and bile are also creating new social problems for the sufferer in dealing with the public.
In view of our nutritional problems can not only view the content of nutrients consumed the body, but also we must consider how the provision of food at the farmers and food producers, the distribution system into table in homes, and how this food can be consumed.
So if you look, nutritional problems are related to other areas of life, such as how to create a better agricultural technology and food processing system that can capture the optimal nutrients, road infrastructure, agricultural regulation, taxation, economic system, and the market with easily accessed by consumers.
If a country wants to improve the nutritional status of the community should also think of the things above, because it is closely related to each other. As developing countries, hunger problems often arise because of infrastructure and political conditions, such as the war which destroyed farmland and highway, and the difficulty of food distributed uniformly
In general there are 2 major health problems related to nutrition, the lack of nutrition that there are we can find in developed countries, and nutrition issues more generally there are many developed countries,. Lack of nutrition in the body depends on what nutrients in quality and quantity is less consumed by the body, which will result in poor growth both physically and mentally, those who lack nutrition has limited energy to improve their lives, physically they have a high short body, low weight, brittle bones, and body parts that are not functioning optimally, they also have low resistance so that the body vulnerable to various diseases, brain growth is not optimal also affect the decreased ability to think , also found in those who are malnourished do not show a calm attitude.
Excess nutrients also become a very serious problem in developed countries, obesity as an impact but increases the risk of various degenerative diseases such as hypertension, diabetes, coronary heart disease, liver and bile are also creating new social problems for the sufferer in dealing with the public.
In view of our nutritional problems can not only view the content of nutrients consumed the body, but also we must consider how the provision of food at the farmers and food producers, the distribution system into table in homes, and how this food can be consumed.
So if you look, nutritional problems are related to other areas of life, such as how to create a better agricultural technology and food processing system that can capture the optimal nutrients, road infrastructure, agricultural regulation, taxation, economic system, and the market with easily accessed by consumers.
If a country wants to improve the nutritional status of the community should also think of the things above, because it is closely related to each other. As developing countries, hunger problems often arise because of infrastructure and political conditions, such as the war which destroyed farmland and highway, and the difficulty of food distributed uniformly
Sunday, February 14, 2010
How to overcome dandruff ..
How to overcome dandruff ..
Dandruff is often an annoying problem for some people, though no cause of death but is aesthetically would be very disturbing.
What can we do when dandruff is
1. Use anti-dandruff shampoo (usually contain anti-fungal drugs such as selenium sulfide / zinc piritione)
2. Do not carded to prevent infection
3. Call your doctor within 1-2 weeks if symptoms did not decrease after the use of anti-dandruff shampoo
What can we do to prevent
1. When hair is dry, spread with Olif oil to hair roots and leave half an hour before washing.
2. When hair is oily, use light syampo that can be used repeatedly.
3. Keep your hair clean, time to clean the hair is depend on your activity and how much sweat that out, can once a day or 3-4 times a day
4. Use anti-dandruff shampoo in the long term to maintain dandruff-free state, because this situation could be repeated again when the fungus pityrosporum has not lost at all.
5. Exercise regularly
Good luck ..
Dandruff is often an annoying problem for some people, though no cause of death but is aesthetically would be very disturbing.
What can we do when dandruff is
1. Use anti-dandruff shampoo (usually contain anti-fungal drugs such as selenium sulfide / zinc piritione)
2. Do not carded to prevent infection
3. Call your doctor within 1-2 weeks if symptoms did not decrease after the use of anti-dandruff shampoo
What can we do to prevent
1. When hair is dry, spread with Olif oil to hair roots and leave half an hour before washing.
2. When hair is oily, use light syampo that can be used repeatedly.
3. Keep your hair clean, time to clean the hair is depend on your activity and how much sweat that out, can once a day or 3-4 times a day
4. Use anti-dandruff shampoo in the long term to maintain dandruff-free state, because this situation could be repeated again when the fungus pityrosporum has not lost at all.
5. Exercise regularly
Good luck ..
About My Blog
This blog is written in order to assist humanity in order to understand the health issues that become more complex as the continued development of science and technology grow significantly uneven among several countries in the world, some countries are so advanced that health problems such as infectious diseases classic already 100% can be overcome, in contrast to some other countries very traditional society still struggling with infectious diseases.
Increasingly apparent that an advanced society has always had a high health status than people who are not advanced, and the easiest indicator to measure it is the number of maternal and infant mortality, life expectancy, level of protein consumption, and so forth, where country - developing countries is still very low numbers.
Health has always been a very important issue in human life, its role is vital because it involves their own survival, the trend now is no longer how to cure diseases, but how to prevent diseases that arise and how to make the body become healthier and stronger. This health promotion should be improved because of health problems emerging countries, also advanced, especially with developing countries that still have not finished the basic needs of the community's health ..
Increasingly apparent that an advanced society has always had a high health status than people who are not advanced, and the easiest indicator to measure it is the number of maternal and infant mortality, life expectancy, level of protein consumption, and so forth, where country - developing countries is still very low numbers.
Health has always been a very important issue in human life, its role is vital because it involves their own survival, the trend now is no longer how to cure diseases, but how to prevent diseases that arise and how to make the body become healthier and stronger. This health promotion should be improved because of health problems emerging countries, also advanced, especially with developing countries that still have not finished the basic needs of the community's health ..
Subscribe to:
Posts (Atom)
Posts
